5:55
|
12:49
|
4:33
|
50:28
|
51:00
|
50:36
|
51:25
|
51:19
|
49:24
|
51:10
|
51:46
|
17:07
|
17:07
|
14:52
|
Easy Delicious Mongolian Beef - English
A delicious and simple stir fry with thin pieces of beef and your choice of veggies to accompany and side dish!
Ing:
1/2 cup to 1 cup oil to pan fry the meat
2 lbs of fat free meat
Marinade for...
A delicious and simple stir fry with thin pieces of beef and your choice of veggies to accompany and side dish!
Ing:
1/2 cup to 1 cup oil to pan fry the meat
2 lbs of fat free meat
Marinade for meat
1 tbsp fresh ginger and garlic
1 tsp lemon pepper
salt to taste
1/4 cup soy sauce
2 tbsp of cornstarch to be added after 20 min
Pan fry the meat and keep it aside
1 cup thinly sliced carrots
1 cup green bell peppers sliced thinly
1 cup red bell peppers sliced thinly
7 to 8 spring onions cut about 11/2 inches
prepare and keep aside
For the sauce
1 cup water
1/2 cup soy sauce
1 tsp ginger and garlic
1/3 cup brown sugar
1 tsp chili garlic sauce
1 tbsp cornstarch
Mix and keep it aside
Method:
In a large wok add 1 tbsp of oil and let it heat up so it\'s really hot, add the veggies and stir fry for about a minute then add the dried red chillies ( the veggies should not go soft they should be crunchy) next add the meat and mix. Add the sauce and mix, the sauce should thicken up and you can enjoy this with rice, pasta or alone as a low or no carb option!
Enjoy!
More...
Description:
A delicious and simple stir fry with thin pieces of beef and your choice of veggies to accompany and side dish!
Ing:
1/2 cup to 1 cup oil to pan fry the meat
2 lbs of fat free meat
Marinade for meat
1 tbsp fresh ginger and garlic
1 tsp lemon pepper
salt to taste
1/4 cup soy sauce
2 tbsp of cornstarch to be added after 20 min
Pan fry the meat and keep it aside
1 cup thinly sliced carrots
1 cup green bell peppers sliced thinly
1 cup red bell peppers sliced thinly
7 to 8 spring onions cut about 11/2 inches
prepare and keep aside
For the sauce
1 cup water
1/2 cup soy sauce
1 tsp ginger and garlic
1/3 cup brown sugar
1 tsp chili garlic sauce
1 tbsp cornstarch
Mix and keep it aside
Method:
In a large wok add 1 tbsp of oil and let it heat up so it\'s really hot, add the veggies and stir fry for about a minute then add the dried red chillies ( the veggies should not go soft they should be crunchy) next add the meat and mix. Add the sauce and mix, the sauce should thicken up and you can enjoy this with rice, pasta or alone as a low or no carb option!
Enjoy!
10:24
|
Easy Delicious Homemade Masala Rotis or Chapatis - English
A delicious addition of spices makes these rotis super delicious and can be enjoyed with the simple things in life like butter and honey or egg!
Ing:
3 cups of white or wheat flour
2 tbsp olive...
A delicious addition of spices makes these rotis super delicious and can be enjoyed with the simple things in life like butter and honey or egg!
Ing:
3 cups of white or wheat flour
2 tbsp olive oil
1 tsp habanero chutney
2 tsp green chutney
1 heaped tsp ginger and garlic
salt to taste
1/2 tsp cumin and coriander powder
1 tsp lemon pepper
1/2 tsp of turmeric
1/2 cup jalapeno pepper juice
enough water to bind the dough
Method:
In a big tray start with the flour, make a well in the middle and start adding the olive oil and the rest of the spices. Mix all the ingredients really well, start adding the water slowly until you form a nice stiff dough. Cover and let it sit for at least 20 minutes. After 20 make little balls and start rolling them out and cook them on the stove, add a little olive on both sides until it is cooked well on both the sides.
Makes about 15 rotis depending on the size
Enjoy!
More...
Description:
A delicious addition of spices makes these rotis super delicious and can be enjoyed with the simple things in life like butter and honey or egg!
Ing:
3 cups of white or wheat flour
2 tbsp olive oil
1 tsp habanero chutney
2 tsp green chutney
1 heaped tsp ginger and garlic
salt to taste
1/2 tsp cumin and coriander powder
1 tsp lemon pepper
1/2 tsp of turmeric
1/2 cup jalapeno pepper juice
enough water to bind the dough
Method:
In a big tray start with the flour, make a well in the middle and start adding the olive oil and the rest of the spices. Mix all the ingredients really well, start adding the water slowly until you form a nice stiff dough. Cover and let it sit for at least 20 minutes. After 20 make little balls and start rolling them out and cook them on the stove, add a little olive on both sides until it is cooked well on both the sides.
Makes about 15 rotis depending on the size
Enjoy!
51:35
|
48:21
|
49:02
|
51:14
|
47:34
|
51:33
|
49:28
|
50:52
|
48:58
|
50:37
|
52:07
|
51:10
|
51:19
|